Inspired by my work with clients struggling with low self-esteem, ignoring their spot-on intuition, and needing to bolster their self-compassion, this workshop is designed to encourage people to begin to move the course of their narrative in a positive direction through receiving Reiki and practical, gentle guidance.**

These 60 minutes are intended to bolster self-esteem, self-power, self-expression, and self-love. I will work with each individual chakra and how it relates to your sense of power and your sense of self. There will be time at the end of the session for journaling if you want to write something down and process, or group processing if time allows.

What to expect:

I will start the session with gentle Qigong movement to wake up your energy channels so you can receive the Reiki more efficiently. Reiki works by balancing the chakras (the body's energy centers) for optimal mental and physical health. Then you’ll lie down and relax while I send Reiki to each chakra with guided suggestions for changing your internal narrative and thereby planting the seeds for self-transformation.

Now, does this self transformation happen overnight? Of course not. But can you begin to gradually make different choices that will affect your life in a positive way? Absolutely! I am living proof that you can learn to trust your gut and love yourself. Patience, kindness, and self compassion are key to this, and after a while, you will begin to notice a difference. Let's start building this foundation together!

During the session, you might see colors, feel warm, tingly, sleepy, or feel nothing at all. If you feel nothing, be assured you are still receiving Reiki.

I can't wait to offer this special opportunity to help you on your path to be becoming your best self and living your best life!

Please note, you must register through the Sacred Space website - https://www.sacredspaceastoria.com/events